Tsum Vally Trek

Tsum Valley Trek
14 Days

Explores Hidden Valley & Culture – Wilderness Beauty 

Rachen Gompa Female Gompa in Tsum ValleyTsum Vally Trek offers remoteness and hidden places inhabitant people lifestyle, their typical culture, customs and authentic wilderness, natural beauties’. It is situated beside the popular trekking of the Manaslu circuit near Tibet border. Easy accessible same route of Manaslu trek even we organize both trek same time as Tsum Valley Manaslu Trek. The area’s main exploration is a typical lifestyle, Religion of Buddhists and there are many male and female monasteries as Rachen Gumba’s biggest female monastery, Mu Gumba male monastery, Gumdalungda female monastery and many more.

Tsorten in Tsum ValleyTsum Vally Trekking is exploring hidden people’s lifestyle, their typical cultures and mainly Buddhist religion of monasteries’. It commences Kathmandu to Arughat bazaar or till Sotikhola then starts walking trekking along some part of the Manaslu trekking route. After Philim trek diverts right trail to Tsum valley. It will be a week’s visit. The attraction mountain is Mt Ganesh Himal 7422m and Sringi Himal and Buddha Himal. The main trekking destination is till Mu gumba then returns to the Gumdalumdang monastery then returns the same way back to Sotikhola Arughat bazaar or if you have more days you can do continue to Tsum Valley Manaslu Circuit and the trek can end in Dharapani Besisahar. It is wilderness beauty, authentic adventure, and religious trekking. Further information below in topics or feel free with us and we respond to you immediately. Thanking…

Some Important Tips of Tsum Valley Trek:

Tsorten With Mountain ViewMajor to Explore in Tsum Vally Trek:
Stunning scenery of Mountains’ are Manaslu 8163m, Ganesh Himal (7422m), Buddha Himal (6672m) and Sringi Himal (7187m), biggest and famous woman’s Monastery in Rachen Gompa (3360m) Gumda Lumdang (3370m) and Monks Monastery in Mu Gompa (3700m), Milarepa cave where Milarepa used to do meditation, Everything similarity of Tibetan lifestyle, culture, language, and beautiful sceneries.

Kathmandu to Arughat Bazaar or till Sotikhola by local bus or can take private Jeep and returning also same Sotikhola or Arughat to Kathmandu by bus or private jeep. It is (8/9 hrs) driving.

How about Lodging & Fooding in Tsum Valley Trek?
It is a geographically remote area but, the area peoples are a farmer and they grow a lot of crops and vegetables. They provide organic & hygienic foods to tourists. They have well-managed lodges and neat and clean rooms with warm hospitality.

Cows in Tsum Valley TrekWhat types of trekking gear do we need to prepare for Tsum Valley Trekking?
Tsum valley trek is one of the most beautiful trekking destiny of hidden lifestyle & culture and will be around 3500m. It will be always cooling weather so, you must prepare warm enough clothing’s and gears as big jacket as down jacket, warm enough fleece, warm hat, gloves, warm enough sucks, warm trouser or trekking pains, some quick-dry trekking t-short, half paint, warm enough negative sleeping bag, comfortable trekking boot, light sandal, headlight, 2-liter water bottle, sun cream, sunglasses, day pack comfort bag, etc.


Gumdalungda Nunnery MonasteryCarry your important medicine:
Medicine is very important if you have any disease you must carry the medicine with you. I mean “prevention is better than care” mountain region we can’t find any health care, clinic, and hospital if there is a clinic you may not get according to your problem medicine. So; I humble request please prepare if you are continually taking any medicine, please. It is very important but our company will provide something first aid kid bag normally as headache, fever, stomach problem as diarrhea, cough & cool some bandage, tape & Diamox for high altitude sickness, etc.

Details Itinerary

Perfect Itinerary of Tsum Valley Manaslu Trek:

Day 01: Arrive at Tribhuvan International Airport in Kathmandu and a representative of Unique Nepal Adventure Trek will welcome and transfer you to your selected hotel by private vehicle.

Day 02: Sightseeing in Kathmandu valley by private vehicle with an expert tour guide. Prepare the Special Permit of Manaslu and Tsum Valley.

  • Kathmandu Durbar Square
  • Swayambhunath (Monkey Temple)
  • Boudhanath Stupa (Large white Buddhist Stupa)
  • Pashupatinath (Hindu Temple)
  • Patan Durbar Square (Ancient city)
  • Bhaktapur Durbar Square (55-window palace)

Day 03: Kathmandu to Arughat Bazaar (600m) or Soti Khola (700m) by bus takes (8 hrs) stay overnight at beautiful comfortable Lodge.

Day 04: Soti Khola to Machhi Khola (870m) walking (6 hrs) Stayover night at Comfortable Lodge.

Day 05: Machha Khola to Jagat (1370m) walking (6/7 hrs) stay at nice Lodge.

Day 06: Jagat to Lokpa (2260m) walking (5 hrs) stay overnight at nice Lodge.

Day 07: Lokpa to Chumling (2385m) walking (6/7 hrs) stay overnight at nice Lodge.

Day 08: Chumling to Chhokangparo (3031m) walking (6-7 hrs) stay at nice Lodge.

Day 09: Chhokangparo to Rachen Gompa (3240m) walking (5 hrs) stay at nice Lodge. After taking lunch visit to biggest monastery of female monks to call nunnery.

Day 10: Rachen Gompa to Nile (3360m) walking (4/5 hrs) stay overnight at nice lodge. It is beautiful walking along nice valley.

Day 11: Day Excursion visiting to beautiful monastery of Mu Gompa and the border side of Tibet. It is nice to visit then back to the Nile if you have time can come to bit down Rachen Gompa for overnight stay.

Day 12: Rachen Gompa to Lokpa  (2260m) walking (7 hrs) stay at nice Lodge.

Day 13: Lokpa to Tatopani (990m) walking (7-8 hrs) stay at nice Lodge.

Day 14: Tatopani to Lapubesi (880m) walking (6-7 hrs) stay at nice Lodge.

Day 15: Lapubesi to Arughat Bazaar (570m) walking is (6/7 hrs) stay at nice Lodge.

Day 16: Arughat Bazaar to Kathmandu by bus (8 hrs) driving stay at a nice Hotel.

Day 17: A representative of Unique Nepal Adventure Trek will drop you off at Tribhuvan International Airport by private vehicle.

Cost Details

Service Includes:

  • Airport pick-up and drop off by the private vehicle.
  • Three nights in Kathmandu Hotel with breakfast.
  • A full day’s sightseeing in Kathmandu by private vehicle & tour guide.
  • All meals during the trek (lunch, dinner, breakfast, and tea or coffee).
  • Accommodation in comfortable lodges.
  • One English speaking government trained license holder and well-informed trekking guide.
  • One porter for two people to carry luggage.
  • All expenses for all stuff – meals, accommodation, salary, equipment, insurance, transportation etc.
  • Needed Transportations as
  • Kathmandu to Arughat Sotikhola by bus or private Jeep.
  • Returning transportations Arughat to Kathmandu by bus or private Jeep.
  • Needed Permits as below mentioned.
  • Tsum valley special permit for entry.
  • MCAP Manaslu Conservation Area Project Permit.
  • TIMS (Trekking Information Management System).
  • Government and local area taxes where applicable.
  • Seasonal Fruits as Apples and banana etc.
  • Some snacks as cookies.
  • First Aid kit bag.

Service Excludes:

  • Nepalese entry visa fee.
  • Travel insurance.
  • Soft and alcoholic drinks (mineral water, hot water, coke, Fanta, beer, spirits, etc).
  • Hot water, hot shower, heater charge, battery charge, phone calls and laundry service.
  • Emergency evacuation and medical equipment.
  • Hire equipment and other personal items (sleeping bag, down jacket, hiking boots camera, etc).
  • In case of natural calamities i.e. political unrest, cancellation of flight due to weather, landslides, etc, the extra charge will be borne by themselves.
  • Lunch and dinner in Kathmandu.
  • Tips to Guide & Porters and Donation to social service.


Date & Depature

Term & Condition

Client Reviews

  • Steve Cole
    Name : Steve Cole

    I met Jaya in April 2007, who guided me on the Gokyo – Cho La pass – Everest Base Camp Trek. As well as wanting to do this trek, I was also out there with a work colleague who was...

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